5000 – :20:0 @ 20s/min (07/23/2021 7:50 pm)
| Distance (in metres): | 5000 |
| Hours: | |
| Minutes: | 20 |
| Seconds: | 0 |
| Average Rate: | 20 |
| Screenshot: | |
| Link to Workout: | |
| Notes on Workout: | |
| Affiliation: | Array |
| Club: | Balmain Rowing Club |
| School: | Sydney Grammar School |
1.158.11.105